Weigh In record (no journal entry) for 29 August 2022
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.43g | Prot: 103.51g | Carbs: 82.68g.
Breakfast: Huevo Tibio, Café. Lunch: Espinacas Cocidas (Frescas), Tomates, Peras, Huevo Tibio. Dinner: OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Papa Cocida, Zumo de Limón, Tomates, Pepino, Cebollas, Zanahoria, Carne Asada. Snacks/Other: Bi Pro Bi Pro Lite. more...
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steady weight
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Yennifer A's Weight History
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