Weigh In record (no journal entry) for 29 August 2022
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51.4 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.41g | Prot: 28.43g | Carbs: 87.64g.
Breakfast: اندومي شعيرية مقلية, كندر كندر. Lunch: الوطنية صدر دجاج, رز رز ابيض . more...
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steady weight
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