Weezie57's Journal, 29 Aug 22

Well I stayed the same today as yesterday. But thats ok. Didn’t go up!!!!
102.7 kg Lost so far: 8.4 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
962 kcal Fat: 45.38g | Prot: 47.52g | Carbs: 96.02g.   Breakfast: 2% Fat Milk, Plain Yogurt. Lunch: Apples , Kraft American Cheese Slice, Oscar Mayer Hot Dog Wieners. Dinner: Corn, Scalloped Potato, Chicken Thigh. Snacks/Other: Buttered Air Popped Popcorn. more...
2804 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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Weezie57's Weight History


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