Weigh In record (no journal entry) for 24 February 2015
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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286 kcal
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Fat: 11.65g | Prot: 35.04g | Carbs: 10.11g.
Breakfast: Leite (Leite Integral), Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado, Quiabo Cozido. Dinner: Frango Grelhado (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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deborah_lacerda's Weight History
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