Weigh In record (no journal entry) for 29 August 2022
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 56.99g | Prot: 46.76g | Carbs: 253.67g.
Breakfast: MacCoffee Капучино Di Torino, Каскад Печенье Сдобное с Кунжутом, Манная Каша на Молоке. Lunch: Слабое Кофе с Сахаром, Нектарин, Пограничный Балык "Пограничный", Помидоры. Dinner: Арбуз. Snacks/Other: Голден Яблоко . more...
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Gaining 2.8 kg a Week
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ElenaDerugina's Weight History
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