Weigh In record (no journal entry) for 29 August 2022
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 30.24g | Prot: 61.79g | Carbs: 80.37g.
Breakfast: Campofrío Pechuga de Pavo Braseado, Pan de Espelta, Café. Lunch: Yogur (Bajo en Grasa), Brócoli, Patata, Pechuga de Pollo. Dinner: Lidl Yogurt Griego, Aceitunas Verdes, Hacendado Claras de Huevo Pasteurizadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso de Cabra. more...
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Gaining 0.7 kg a Week
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Mir*~*yam's Weight History
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