Weigh In record (no journal entry) for 29 August 2022
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 73.60g | Prot: 59.02g | Carbs: 175.94g.
Breakfast: Вкуснотеево Творог 5%. Lunch: Ростик'c - KFC Кофе Латте 0,4, KFS Мороженое Банан-Брауни, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Шефбургер Джуниор. Dinner: Ромовая Баба, Останкино Колбаса Юбилейная, Свежов Картофельное Пюре с Маслом, Котлета Говяжья. Snacks/Other: Арбуз. more...
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1774 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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olganikolaeva650's Weight History
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