Weigh In record (no journal entry) for 29 August 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 16.70g | Prot: 29.52g | Carbs: 91.13g.
Breakfast: Äpfel, Kaffee mit Milch, Naturjoghurt, Ja! Basis Müsli, Apfelsaft. Lunch: Schwarzwälder Schinken, Käse, Schwarzbrot. more...
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Losing 2.1 kg a Week
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china350's Weight History
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