Marokinha's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
91.8 kg Lost so far: 5.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
752 kcal Fat: 40.57g | Prot: 29.13g | Carbs: 70.60g.   Breakfast: Sadia Mortadela Defumada, Queijo Branco, Pão, Nescafé Café Solúvel Granulado Matinal . Lunch: Salada de Batata (Acompanhamento), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Repolho Refogado. Snacks/Other: Mousse de Maracujá. more...
Losing 1.0 kg a Week

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Marokinha's Weight History


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