Weigh In record (no journal entry) for 28 August 2022
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85.8 kg
Lost so far: 8.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 102.31g | Prot: 96.02g | Carbs: 174.43g.
Breakfast: Pfirsiche, Milch (Vollmilch), Aldi Schokomüsli . Lunch: Eisbergsalat, Mais, Sonnenblumenöl, Thunfisch in Öl (Konserviert). Snacks/Other: TiP H-Vollmilch 3,5%. more...
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Losing 0.2 kg a Week
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philipp144's Weight History
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