Weigh In record (no journal entry) for 28 August 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 60.60g | Prot: 38.98g | Carbs: 269.36g.
Breakfast: Banane, McDonald's Sirop Saveur Érable , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Abricots Secs, Andros Compote Pomme Poire, Pain Blanc, Pelletier Pain Grillé , Caprice des Dieux Caprice Des Anges . Snacks/Other: Glaces à la Vanille, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Clément Faugier Crème de Marrons, St Michel Petites Madeleines Pépites de Chocolat . more...
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1849 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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