Weigh In record (no journal entry) for 28 August 2022
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66 kg
Lost so far: 7.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.61g | Prot: 15.39g | Carbs: 107.94g.
Breakfast: Apple, Буренка Сливки 10%, Omira Milch Какао-Пудинг. Lunch: Latte Coffee. Dinner: Apple. more...
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Losing 7.7 kg a Week
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vojts_diary's Weight History
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