Weigh In record (no journal entry) for 28 August 2022
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.20g | Prot: 59.96g | Carbs: 145.47g.
Breakfast: Груши, Яблоко, Ленивые Вареники ПП. Lunch: Помидоры, Котлета Свиная, Никитин Арахис. Dinner: Пряник, Красная Смородина, Банан, Савушкин Кефирный 1,5%. more...
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Gaining 1.2 kg a Week
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bilasdara7's Weight History
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