Weigh In record (no journal entry) for 28 August 2022
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57 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 7.49g | Prot: 21.08g | Carbs: 54.70g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Куриные Котлеты на Пару, MacCoffee Кофе 3В1. Lunch: Hike Пиво. more...
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Gaining 0.0 kg a Week
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yulyazarova1988's Weight History
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