Weigh In record (no journal entry) for 28 August 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 6.43g | Prot: 25.78g | Carbs: 1.11g.
Lunch: Chicken Liver (Pan-Fried, Cooked) . more...
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Losing 2.8 kg a Week
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fitwiththomas's Weight History
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