Weigh In record (no journal entry) for 27 August 2022
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 47.45g | Prot: 25.78g | Carbs: 119.17g.
Breakfast: Marraqueta sin Miga, Huevo Cocido. Lunch: Pechuga de Pavo, Arroz Blanco. Snacks/Other: Arcor Galletas Conquista, Nestlé Súper8, Ambrosoli Loly Choc, Pastel de Chocolate (con Escarcha de Chocolate), Completo Italiano, Pie de Limón, Evercrisp Ramitas de Queso, Limonada Baja en Calorías, Calaf Malva Choc, Fruna Tableton. more...
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Losing 0.5 kg a Week
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