Weigh In record (no journal entry) for 27 August 2022
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 60.43g | Prot: 83.47g | Carbs: 180.77g.
Breakfast: Morangos, Garoto Talento Avelã . Lunch: Bullight Bife de Pernil, Bife de Carne de Vaca, Morangos, Tomates, Alface, Abóbora Moranga, Arroz Branco (Cozido). Dinner: Doce de Leite, Empadão de Frango, Saudali Pernil sem Osso Temperado, Batatas Fritas. Snacks/Other: Doce de Leite, Visconti Torrada Integral. more...
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Losing 0.3 kg a Week
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exmodelo's Weight History
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