Weigh In record (no journal entry) for 27 August 2022
|
67.1 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 18.93g | Prot: 19.09g | Carbs: 110.37g.
Breakfast: Буренка Сливки 10%, Apple, Omira Milch Какао-Пудинг. Lunch: Комо Сыр Кантри, Cucumber, АТБ Гречка Отварная. Dinner: Apple. Snacks/Other: Мукко Сир Козячий З Трюфелем. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vojts_diary's Weight History
|