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Correr atrás do prejuízo pós carnaval...
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2015:
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918 kcal
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Fat: 24.82g | Prot: 37.45g | Carbs: 142.11g.
Breakfast: Taeq Cookie Integral Light Cacau. Lunch: Pão Francês, Sadia Nuggets de Frango Tradicional, Yoki Purê de Batata Instantâneo, Feijão Carioca Cozido, Arroz Branco (Cozido), Yoki Trigo em Grão, Spoleto Cenoura, Acelga, Royal Gelatina. Dinner: Club Social Integral. more...
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1531 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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