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Saturday. Gyro. Patty. Yesterday
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 106.91g | Prot: 101.80g | Carbs: 172.12g.
Breakfast: Bananas . Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Trader Joe's Carrot Ginger Miso Salad Dressing , Honey Garlic Chicken, P.F. Chang's Chang's Chicken Lettuce Wraps. Dinner: Market Pantry Honey Garlic Chicken Wings, Trader Joe's Cubed Sweet Potatoes, Earls Mixed Field Greens Salad, Golden Krust Jamaican Style Spicy Beef Patty. Snacks/Other: Good & Gather Unsalted Roasted Mixed Nuts. more...
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Gaining 5.1 kg a Week
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