Weigh In record (no journal entry) for 27 August 2022
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 15.47g | Prot: 9.24g | Carbs: 105.04g.
Breakfast: Sirsak, Wortel Dimasak, Terong Balado, Nasi Putih. Lunch: Pisang, Bengkoang. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrijunita's Weight History
|