Weigh In record (no journal entry) for 27 August 2022
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100.8 kg
Lost so far: 31.2 kg.
Still to go: 100.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 54.37g | Prot: 60.00g | Carbs: 63.08g.
Breakfast: Банан, Семга Слабосоленая, Хлебокомбинат Волжский Хлеб Пеклеванный, Яичница с Помидорами. more...
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Losing 2.8 kg a Week
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Evgenii Matveev's Weight History
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