Weigh In record (no journal entry) for 26 August 2022
|
89.4 kg
Lost so far: 6.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 105.35g | Prot: 108.29g | Carbs: 87.29g.
Breakfast: Веселый Молочник Сметана 15%, Креветки (Вареные или на Пару). Lunch: Красные Помидоры, Скрепыши Пирожное Бисквитное. Dinner: Драники. Snacks/Other: Соль, Свиные Ребрышки. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chernika3001's Weight History
|