Weigh In record (no journal entry) for 23 February 2015
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99.6 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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271 kcal
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Fat: 2.16g | Prot: 27.62g | Carbs: 39.45g.
Breakfast: Shake, Orange Juice. Snacks/Other: Frozen Honeydew (Balls). more...
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Gaining 2.2 kg a Week
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mjuvatop's Weight History
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