thinner1234's Journal, 26 Aug 22


View Diet Calendar, 26 August 2022:
1078 kcal Fat: 58.03g | Prot: 98.31g | Carbs: 46.27g.   Lunch: 水蓮, 雪白菇, 姜, 蒜頭, 蕃薯, 芋頭, 竹筍, 地瓜葉, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 青椒, 紅蘿蔔, 豌豆, 甜豆, 全聯 秋葵, 玉米筍, 南瓜, 茄子, 櫛瓜, 小黃瓜, 茭白, 豇豆, 高麗菜, 青花菜, 娃娃菜, 香菇, 杏鲍菇, 蔥. Dinner: 豬肉, 小卷, 雞腿排, 鯖魚, 牛腱, 雞蛋, 小魚乾, 花生, Costco 無調味腰果, 核桃, 杏仁, 無糖豆漿, Costco 全脂鮮乳, 米森 有機純黑芝麻粉. more...

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