Weigh In record (no journal entry) for 26 August 2022
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85.5 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.74g | Prot: 16.14g | Carbs: 44.03g.
Breakfast: Milbona Butterkäse, Milbona Haltbare Vollmilch, Dr. Oetker Vitalis Joghurtmüsli. more...
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Losing 0.7 kg a Week
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