Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasminaniina
Journal
23 Aug 22
jasminaniina's Journal, 23 Aug 22
jasminaniina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2022
59.6 kg
Lost so far:
4.7 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
1286 kcal
Fat: 32.38g | Prot: 42.55g | Carbs: 201.42g.
Breakfast:
Makuuni Irtokarkit, Salmon Sushi, HK Nauta-Sika Jauheliha, Snack Day Wholemeal Tortilla Wraps.
more...
1539 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasminaniina's Weight History
View Complete History