Weigh In record (no journal entry) for 26 August 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3420 kcal
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Fat: 96.23g | Prot: 265.37g | Carbs: 377.31g.
Breakfast: La Serenísima Leche Descremada, BC Mermelada de Arándano, Mani King Pasta de Maní, Pan Integral. Lunch: Aceite de Oliva Extra Virgen, Verduras Salteadas, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Doble Carolina. Dinner: Banano, Papa Cocida, Veneziana Rapiditas, Zapallo Hervido, Verdura Plancha, Pechuga de Pollo (sin Comer la Piel), La Campagnola Arvejas, La Serenísima Leche Descremada, ENA True Made Whey Protein, La Serenísima Queso Port Salut, Paladini Jamón Cocido, Huevo, CasanCrem CasanCrem Light, Pan Integral. more...
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Gaining 0.0 kg a Week
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alejo roldann's Weight History
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