Weigh In record (no journal entry) for 26 August 2022
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60.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.46g | Prot: 33.67g | Carbs: 65.95g.
Breakfast: Яйцо Всмятку, Сливы, Яблоки Белый Налив. Lunch: Рис Вареный, Жареная или Запеченная Куриная Голень. more...
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Gaining 0.2 kg a Week
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MarinaVladim's Weight History
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