Weigh In record (no journal entry) for 25 August 2022
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75 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 75.57g | Prot: 75.99g | Carbs: 159.81g.
Breakfast: Bjorg Muesli Avoine Chocolat Bio. Lunch: Lentilles Cuites. Dinner: Bret's Chips Au Fromage Du Jura, Les Croisés Emmental Râpé , Fleury Michon Allumettes de Jambon, Oeuf (Entier). Snacks/Other: Sucre, Flocons d'Avoine, Delisse Petit Suisse . more...
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Losing 0.4 kg a Week
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