劉昶佑's Journal, 25 Aug 22


View Diet Calendar, 25 August 2022:
716 kcal Fat: 18.61g | Prot: 84.70g | Carbs: 62.38g.   Breakfast: 無加糖特濃豆漿5.1, 巧克力奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 無加糖特濃豆漿5.1, 巧克力奶昔, 優質蛋白粉, 細喜錠, 草維錠. Snacks/Other: H24. more...
2504 kcal Exercise: 活動 - 41 minutes, 室內走路 - 31 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 33 minutes. more...

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劉昶佑's Weight History


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