Weigh In record (no journal entry) for 25 August 2022
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 93.88g | Prot: 141.22g | Carbs: 152.45g.
Breakfast: Алена Яичница с Грибами, אבוקדו Avocado, Smoked Salmon. Lunch: וילי פוד Daawat Рис Басмати Варенный, Stukaloff Гуляш. Dinner: Cofix Салат Овощной Израильский, Общее Яйцо Вареное, Filtuna Canned Tuna in Water . Snacks/Other: One Protein Bar - Peanut Butter Pie, גד יוגורט עיזים תות שדה 2.8% שומן, Яблоко Яблоко . more...
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Gaining 0.7 kg a Week
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KirillVorotnikov's Weight History
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