Weigh In record (no journal entry) for 25 August 2022
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62 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.61g | Prot: 35.32g | Carbs: 76.11g.
Breakfast: Telur Rebus, Kubis, Soto Ayam, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Apel. Snacks/Other: Tao Kae Noi Crispy Seaweed. more...
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Losing 3.5 kg a Week
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camelia4rt's Weight History
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