Weigh In record (no journal entry) for 22 February 2015
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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244 kcal
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Fat: 1.14g | Prot: 2.52g | Carbs: 57.39g.
Breakfast: Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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johnpersico's Weight History
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