Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
24 Aug 22
Dogcatcher1's Journal, 24 Aug 22
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2022
80.1 kg
Lost so far:
8.8 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
650 kcal
Fat: 36.68g | Prot: 18.46g | Carbs: 63.54g.
Breakfast:
Entenmann's Mini Cherry Snack Pies.
Dinner:
Plum, Nature's Own Butter Top Enriched Bread, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Sabrett Natural Casing Beef Frankfurters.
Snacks/Other:
Great Value Saltine Crackers.
more...
2296 kcal
Exercise:
Washing Dishes - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History