fannyhsu1111's Journal, 24 Aug 22


View Diet Calendar, 24 August 2022:
1218 kcal Fat: 34.21g | Prot: 62.99g | Carbs: 165.23g.   Breakfast: 蘋果, 柳丁, 華元 可可穀粒, 光泉 無加糖鮮豆漿. Lunch: 便當. Dinner: 全家 香蔥經典嫩雞胸, 光泉 無加糖鮮豆漿, 柳丁, 蘋果, 華元 可可穀粒. more...
1680 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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