Weigh In record (no journal entry) for 24 August 2022
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58.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 12.48g | Prot: 22.95g | Carbs: 34.47g.
Breakfast: Boombar Protein Cookie Coconut, Parmalat Безлактозное Молоко 1,8%, Корица, Кофе с Молоком, Пятерочка Яблоко Красное , Сливы, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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Gaining 2.1 kg a Week
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