Weigh In record (no journal entry) for 24 August 2022
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47.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 99.22g | Prot: 120.50g | Carbs: 174.02g.
Breakfast: Orange, Sol Natural Sesamo Y Miel. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots, Egg. Dinner: Provolone Cheese, Bacon (Cured, Pan-Fried, Cooked) , Hacendado Burrata, Hacendado Mozzarella Pizza Roma, Potato French Fries. Snacks/Other: Martini Vermouth, Quaker Granola Avena Crujiente, Hacendado Yogur Cremoso Con Frutos Silvestres, Hacendado Chocolate Negro. more...
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1511 kcal
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Exercise:
Showering - 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cirquedusole's Weight History
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