Weigh In record (no journal entry) for 24 August 2022
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81.8 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3647 kcal
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Fat: 112.19g | Prot: 105.42g | Carbs: 563.34g.
Breakfast: Gut & Günstig Müsliriegel Schoko, Wassermelone, Kaffee mit Milch. Lunch: Banane, Gala Äpfel, Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast. Dinner: WellMix Protein Riegel Salted Caramel, WellMix Protein Riegel Deluxe Double Choc, Power System High Protein Bar Schoko, funny-frisch Chipsfrisch Gesalzen, Gut & Günstig Sonnenmais, Salatgurke, Paprika, Wassermelone, Manner Original Neapolitaner. Snacks/Other: Haribo Phantasia. more...
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2388 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Multigirl80's Weight History
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