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`mur.rka ♡
Journal
24 Aug 22
`mur.rka ♡'s Journal, 24 Aug 22
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Weigh In record (no journal entry) for 24 August 2022
42.2 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
421 kcal
Fat: 22.28g | Prot: 5.53g | Carbs: 49.27g.
Breakfast:
Россия Щедрая Душа Молочный Шоколад Карамель Арахис.
Lunch:
Чай.
Dinner:
Чай.
more...
276 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 7 minutes, Apple Health - 20 hours and 53 minutes.
more...
Losing 0.2 kg a Week
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`mur.rka ♡'s Weight History
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