Weigh In record (no journal entry) for 24 August 2022
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75.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 130.27g | Prot: 130.32g | Carbs: 258.85g.
Breakfast: Kaffe med Mjölk, Äpple. Lunch: Ketchup, Felix Små Delikatess Köttbullar, Spaghetti. Dinner: Almondy Daimtårta, Chorizos, Bearnaisesås, ICA Fläskytterfilé, Pommes Frites. Snacks/Other: Banan. more...
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Losing 0.8 kg a Week
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Cokex273's Weight History
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