yoongiwifeu's Journal, 24 Aug 22

kira2 berapa kalori y gado2 segini

View Diet Calendar, 24 August 2022:
1452 kcal Fat: 84.97g | Prot: 50.08g | Carbs: 141.16g.   Breakfast: Herwell Herslim, Pisang, GoLite Granola Crunchy Nutty Fruity, Pepaya. Lunch: Gado Gado, Bumbu Kacang, Telur Rebus. more...
349 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Samsung Health - 23 hours. more...

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Comments 
hati hati kak gado² kalori lebih tinggi dengan makan nasi biasa plus sayur lauk... karna yg bikin tinggi bumbu kacang nya 
24 Aug 22 by member: Novipay
700 - 900 kalori kira² 
24 Aug 22 by member: malifrizky1512
Wadohhhhh banyak juga ye  
24 Aug 22 by member: yoongiwifeu

     
 

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