gabriela113's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

92.5 kg Lost so far: 24.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

805 kcal

Fat: 20.17g | Prot: 18.95g | Carbs: 137.82g. Breakfast: Banane, Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin), Kamillentee. Lunch: Harry Steinofenbrot, Knorr Kartoffelsuppe mit Pilzen. Dinner: Banane, Tassimo Milka. more...

2933 kcal

Exercise: Cooking - 30 minutes, Housework - 4 hours, Resting - 16 hours and 30 minutes, Sleeping - 3 hours. more...

Losing 3.5 kg a Week

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gabriela113's Journal, 24 Aug 22

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gabriela113's Weight History