Weigh In record (no journal entry) for 24 August 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 103.11g | Prot: 157.72g | Carbs: 411.61g.
Lunch: CJ 고메 크리스피 너겟, 오뚜기 열라면 (120g), 햇반 현미밥, 알탕. Dinner: 어묵볶음, 노브랜드 군만두, 계란후라이, 햇반 현미밥. Snacks/Other: NS NS포대유청 카라멜마끼아또, 피코크 미니 크로아상. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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