evelin90000's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
70 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1040 kcal Fat: 25.03g | Prot: 81.52g | Carbs: 121.91g.   Breakfast: Tom Kha Gai. Lunch: Kania Tomatensuppe Toskanische Art . Dinner: Maracujasaft, Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). more...
1840 kcal Exercise: Cross Training - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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evelin90000's Weight History


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