siba 22's Journal, 23 Aug 22

طبق رز و فاصوليا

View Diet Calendar, 23 August 2022:
200 kcal Fat: 5.45g | Prot: 15.24g | Carbs: 36.02g.   Lunch: خبز خبز أسمر. Dinner: الخيار (مع القشرة), بيضة مسلوقة. more...
1806 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
بالعافية ان شاء الله 🤍 
24 Aug 22 by member: Nour.com
صحه وهنا 
25 Aug 22 by member: sara 1995 .

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siba 22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.