Weigh In record (no journal entry) for 23 August 2022
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69 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 44.95g | Prot: 38.14g | Carbs: 150.92g.
Breakfast: Финики, Яйцо Куриное, Экомилк Масло Сливочное 82,5%, Хлебзавод 28 Хлеб Цельнозерновой. Lunch: Магнит Банан, Сосиски Молочные, Макароны с Тушенкой, Помидоры, Кабачки Тушеные. more...
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2405 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Inabokih's Weight History
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