Weigh In record (no journal entry) for 12 August 2022
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83.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 11.50g | Prot: 10.95g | Carbs: 119.21g.
Breakfast: Дольче Двухшаровый Йогурт, Danone Actimel, Красное Столовое Вино, Jacobs Iced Latte Original, Ранчо Заправка для Салата (Обезжиренная), АТБ Банан, Нектарин, Jacobs Cappuccino Milka. more...
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Losing 0.8 kg a Week
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shototoxic's Weight History
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