Weigh In record (no journal entry) for 23 August 2022
|
75.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 37.15g | Prot: 50.55g | Carbs: 166.85g.
Breakfast: Компот, Помидоры, Сосиски Молочные, Barilla Макароны Вареные . Lunch: Помидоры, Гречка по-Купечески. Dinner: Европа Абрикотин, Гречка по-Купечески. Snacks/Other: Банан. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|