Weigh In record (no journal entry) for 23 August 2022
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75.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 48.89g | Prot: 54.50g | Carbs: 133.06g.
Lunch: Delisse Mix'n Croc, Pommes Pink Lady, Notre Jardin Choux de Bruxelles, Notre Jardin Champignons de Paris Entiers. Dinner: Fournée Dorée Le Pain Blanc Italien, Les Croisés Emmental Râpé. Snacks/Other: Snickers Barre Glacée. more...
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Losing 1.0 kg a Week
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